Date: May 10
Mileage: 2.0 (walking)
May mileage: 9.0 (walking) 6.0 (biking)
Time: 40:00 (walking)
To Date: 36.48 (walking) 11.47 (biking)
Happy Mothers day to all mom's and caretakers out there.
I made it out again- to PF. I don't walk as far, but I do keep my heart rate up higher because I do uphills and speed. (my max comfortable speed seems to be 3.2 mph) Any higher than that and my legs just ache with my hips....Not Pretty....
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