Joined Planet Fitness

Date: May 8
Mileage: 5.0
May mileage: 6.0
Time: 41:00
To Date: 32.48

Yes - I am still walking but need to do more than that. (actually I need an attitude adjustment).

I hate feeling like this - bulging over my jeans - that don't feel that tight when I am standing and I can move freely in them (to a point) but when I sit I have a roll. I don't want this anymore. I need to figure out another way to deal with emotional issues. So...that being said I'm going to work very hard to change my behavior and habits - I am tired of myself at this point.

So last night I did 2 miles on the treadmill - with the incline going up and down. It was a good workout - sweating when I was done because I move faster than when I am outside. I'll go through the training at PF for the weights and such so I do those right and don't hurt myself.

I'm looking forward to loose fitting clothes - that are that way because I lost weight not because I had to buy them that way! And no more acid reflux, or back/hip pain, or hating myself when I look in the mirror or shying away from meeting people...